Trekking in Lower Dolpa

An outstanding trek in the isolated area of west Nepal where trek can be done even mid monsoon as it lies in the rain shadow area formed by the Daulagiri and Annapurna ranges. The trek begins at the STOL airstrip of Juphal after a short flight from the terrain town of Nepalgunj which is well connected by both road and air in Kathmandu.

Lower Dolpa trek offers a real adventure trekking on remote and rugged natural unspoiled corner simply beyond the Himalayan valleys accross Western Nepal. Dolpa region provides the oppurtunities to visit ancient villages, high passes, beautiful lakes, isolated Buddhist monasteries and also to experience the vast array of wildlife inhabiting the region in Nepal.

Trekking in Dolpa region has it’s own charm, people here still lead a primitive life, yet they are friendly.This is also one of few areas where pre- Buddhist Bon Po religions is still practised. The trail goes over three high passes, the Kagmara La ( 5115m), Bagala ( 5090m) and Numa La (5360m)passing the deep –blue tranquil Phoksundo Lake and finally concludes at Juphal descending the gorgeside path of Tarap Khola.

A physically fit person can do this trip anytime in April to October. November can be a bit risky as the passes are covered by snow.

Detail Itinerary

Day 1
Arrive in Kathmandu

You will be met on arrival at Kathmandu airport and driven back to the hotel. Please provide travel plans on booking and we will arrange the pick-up and transfer. Overnight at Hotel.

Meals: B

Day 2
Sightseeing in Kathmandu
Day 3
Flight to Nepalgunj
Day 4
Flight to Juphal, trek to Dunai
Day 5
Trek to Lingdo(2391m)
Day 6
Trek to Laina odar(3370m)
Day 7
Trek to Nawarpani(3475m)
Day 8
Trek to Sisaul(3750m)
Day 9
Trek to Dho Tarap(4080m)
Day 10
Trek to Numala Base camp(4440m)
Day 11
Trek to Danigar(4631)
Day 12
Trek to Yak kharka
Day 13
Trek to Ringmo
Day 14
Trek to Chepka
Day 15
Trek to Juphal(2475)
Day 16
Flight Jupal- Nepalgunj- Kathmandu
Day 17
Depart from Kathmandu

Essential Info

Price Includes
All ground transportation
All Domestic Flights
All Govt. Permits
Guide & Porters
All Meals During Trek ( B.L.D )
Twin Sharing / 3 Star Cotegory Hotel (B.B Plan)
Sightseeing in Kathmandu
Insurance for Nepalese Guide & Porters
Basic Trekking Equitpemts: Yak Expedition Duffle Bags (If required)
Trekking Map, Medical Kit
Welcome & Farewell Dinner
Price Excludes
Lunch and Dinner in Kathmandu
Personal Trekking Gears, Equipments
Personal Insurance
Personal Expenses and Tips
All Alcoholic / Non Alcoholic Beverages
Emergency Rescue Evacuation
Battery Charge for Electronic Devices

16 Days

USD 0000
Suitability: a good choice for regular long distance hill walkers, very high level of fitness required. These trips may involve mountaineering and glacial travel.
  1. Walking times: average 6 to 8 hours walking per day (with several longer days up to 12 hours) for up to 28 days with some rest days included.
  2. Altitude: up to 5,500m.
  3. Terrain: for some of the time following well-travelled trails although also likely to encounter rough and rocky conditions possibly with exposed sections. May involve steep ascent and descent over mountain passes that could be snow covered.
  4. Remoteness: usually in more remote areas and likely to be a long distance from nearest road and facilities available in a city.
Max. altitude:
Trekking and Sightseeing
Group size:
2 - 10
Hotel and camping

Talk To Specialist

Ang Lhakpa Sherpa

Phone: +977 4359716
Phone: +977 98511 199 51
Skype: anglhakpasherpa

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Ang Lhakpa Sherpa

+977 1 435 9716

+977 98511 199 51


Skype Id:

Sonam Sherpa


+33 07 6943 8234


Trekking in Lower Dolpa


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